June 1, 2020

Mike Lambdin - Monday, June 01, 2020

WE ARE OPEN!  OUTDOOR WORKOUTS

Buy In: 1600 Meter Run

Complete 21-18-15-12-9-6-3 reps of:

Toes to Bar

Wall Ball Shots

Buy Out:  2000 Meter Row

I'm Activating all Drafts / EFT Tuesday.  If you want to cancel (no freezes) please send me a text or call to (217)412-1701.

 

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