June 12, 2020

Mike Lambdin - Friday, June 12, 2020

"MURPH" tune up

Grab a partner:  35:00 TC

 

800 Meter Run Both

100 Push Ups

800 Meter Run

200 Body Squats

800 Meter Run

100 Push Ups

 

 

 

 

 

 

 

 

 

 

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