June 30, 2020

Mike Lambdin - Tuesday, June 30, 2020

Pick your order:  25:00 Time Cap

1 mile run or 100 Calorie Bike

30 Clean & Jerks (rx-135/95) (m-110/75)

1 Mile run or 100 Calorie Bike

 

 

 

 

 

 

 

 

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