June 8, 2020

Mike Lambdin - Monday, June 08, 2020

HAPPY MONDAY:

Complete to 30:00 AMRAP of:

200 Meter run

20 Sumo Deadlift High Pulls (65/45)

20 HR Push Ups

20 Thrusters (65/45)

20 SL Sit Ups

 

 

 

 

 

 

 

 

 

 

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