March 11, 2020

Mike Lambdin - Wednesday, March 11, 2020

Complete for time: 30:00 time cap

25 Double Unders (sub-3X)

10 Burpees

500 Meter Row

50 Dbl Unders

20 Burpees

1000 Meter Row

100 Dbl Unders

40 Burpees

2000 Meter Row

 

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