Reminder: All classes will start at class time. It's up to you to get here early and warm-up. If you want to do your own thing, you must use the Strength area.
Complete four rounds for time of:
30 Lunge Steps in place
30 Wall Balls 20/14 (10'/9')
30 Box Jumps (24"/20")
Buy out: 40/36 Calorie Assault Bike