March 20, 2020

Mike Lambdin - Friday, March 20, 2020

Complete for time:

50 Wall Ball Sit Ups (20/14)

100  Dbl Unders

50 Wall Balls 10' (20/14) shots only

50 Wall Ball Sit Ups

 

100 Dbl Unders

 

50 WB shots only

 

 

 

 

 

 

 

 

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