September 2, 2019

Mike Lambdin - Monday, September 02, 2019

PICK YOUR OWN PARTNER:

Starting class times are 7:55am and 9am.

In honor of: Trooper Nicholas Hopkins #6141

1 Mile Run

50 Pull Ups

100 Push Ups

200 Body Squats

1 Mile Run

TIME CAP:  45:00

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