September 7, 2019

Mike Lambdin - Saturday, September 07, 2019

"EVAN" (raising suicide awareness)

17:00 AMRAP of:

9 Box Jumps (24/20)

6 Hang Cleans (115/75)

14 Kettlebell Swings (55/35)

200 Meter Run

Trackback Link
http://www.mlcrossfit.com/BlogRetrieve.aspx?BlogID=13444&PostID=738149&A=Trackback
Trackbacks
Post has no trackbacks.