Welcome to

ML CROSSFIT

Decatur Illinois' Best Crossfit Facility

About

Who we are and what we believe in.

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Weekly class schedule.
Pick the classes that work for you.

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Pricing

Choose the package that helps you
achieve your fitness goals.

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Today's WOD

January 21, 2025

Complete this 24:00 EMOM:

0-1:00–8 touch/go power cleans

1-2:00–8 burpee pull ups

2-3:00–10/9 calorie bike

(RX-135/95) (M-115/75)

This Is How We Do It

World class fitness equipment to make your Crossfit experience better than ever. Coaches to support you along the way. Community that’s more like family.
Ready to join?

Amazing gym, great coach. Very welcoming and helpful. I’ve seen such great results since starting RedZone Fitness and ML CrossFit. Everyone makes you feel like family!

I love this gym. It is my favorite place in town and keeps me fit and happy. The members are nice and so are the owners/trainers.

Great facility with nice people. I felt very welcome and got a wrecker of a workout!

I can't imagine being a member anywhere else.

The BEST! Awesome supportive environment that's judgement/ego free! Love the entire MLCF family!

Everyone is so friendly and approachable! Mike is an excellent crossfit instructor, safety and technique are so important to him!

Monday-Thursday: 5:00 am – 6:30 pm

Friday: 5:00 am – 5:00 pm

Saturday: 7:30 am – 11:00 am

Sunday: 9:00 am – 11:00 am

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ML CROSSFIT

About

About

Schedule

Schedule

Pricing

Pricing

Today's WOD

This Is How We Do It

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