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Welcome to
MLCrossfit
Decatur, Illinois Best Crossfit Facility
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Today's WOD
May 21, 2022
pick your partner
26:00 amrap of:
20 calorie ski erg
20 barbell lunges
20 burpees
20 kb swings
(rx-95/65) (m-75/55)
(rx-55/35) (m-45/30)
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We'd love to have you as part of our Crossfit family.
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