Welcome to
ML CROSSFIT
Decatur Illinois' Best Crossfit Facility
About
Schedule
Pricing
Today's WOD
December 3, 2024
Complete for time:
1000/850 Meter Row
21 Overhead Squats
750/650 Meter Row
15 Overhead Squats
500/450 Meter Row
9 Overhead Squats
250/225 Meter Row
4 Overhead Squats
(RX-135/95) (M-115/75)
This Is How We Do It
World class fitness equipment to make your Crossfit experience better than ever. Coaches to support you along the way. Community that’s more like family.
Ready to join?