WOD ARchive

June 11, 2022

“EVA” Saturday

Partner up

5 rounds for time:

24 Double Unders each

19 Toes to bar total

2 Clean & Jerks total

400 meter run together

(RX-205/135)(M-160/105)

Previous WOD's

Complete 5 rounds of: 15 DB left arm snatches 15 DB right arm snatches 25…

Pick your partner; 20 Bench Presses 3 Rope Climbs 8 Snatches 20 Calorie Bike (RX-135/95)…

Complete 5 rounds for time of: 12 Front Squats 15 Pull Ups 20 Wall Ball…

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