WOD ARchive

July 19, 2022

Complete 10 rounds for time:

5 Power Cleans

10 Calorie Row

5 box jumps

10 Calorie Row

(RX-185/125) (150/100)

(RX-30/24) (M-24/20)

(35:00 time cap)

Previous WOD's

Complete this 11:00 AMRAP of: Wod #1 250 meter SKI ERG 10 BURPEES 3:00 REST…

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