WOD ARchive

July 29, 2022

For time:

24-21-18-15-12-9-6-3 reps of:

Box Jumps

Ring Push Ups

(RX-30/24) (M-24/20)

Previous WOD's

Complete for time: Pick your order 15 rope climbs 2 mile run

Complete for time: “CINDY” 20:00 5 Pull Ups 10 Military Push Ups 15 Ball Squats

Complete for time: 5K (6 Laps) Run

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