WOD ARchive

August 4, 2022

Complete this 30:00 AMRAP of:

3 Rope Climbs

6 power Cleans

9 Toes to Bar

12 Military Push Ups

(RX-185/125) (M—145/100)

Previous WOD's

July 8, 2025

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Complete this 18:00 Amrap: 5 Calorie Ski Erg 4 Deadlifts 3 Hang Snatches 2 Overhead…

July 4, 2025

“Collin” Complete 6 rounds of: 400 Meter Sandbag Carry 12 Push Presses 12 Box Jumps…

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WOD ARchive

August 4, 2022

Previous WOD's

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