WOD ARchive

September 2, 2022

Complete this 18:00 AMRAP of:

10 Snatches

10 Box Jumps

20 SL Sit Ups

(RX-155/105) (125/85)

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October 12, 2024

Partner up Saturday 20:00 AMRAP of: 30 Calorie Row 20 Over the rower Burpees 10…

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WOD ARchive

September 2, 2022

Previous WOD's

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