WOD ARchive

September 15, 2022

Complete for time: NO DROP AT ALL

25 Snatches

50 Calorie Row

20 Snatches

40 Calorie Row

15 Snatches

30 Calorie Row

10 Snatches

20 Calorie Row

(RX-95/65) ((M-75/55)

Previous WOD's

Pick Your Own Partner Complete this 22:00 AMRAP: Partner 1: 5 Pull Ups 10 HR…

Complete for time: 21 DB Snatches Arm 1 21 Lateral Burpee over DB 21 DB…

Complete 5 rounds for time: 10 Knees to Elbows 10 Deadlifts 10 kB Swings 10…

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