Pick your partner 40:00 TC BUY IN: 2,022 meter row Then complete 4 rounds of: 31 mountain climbers 31 DB shoulder to overhead 31 burpees 31 hang clean and Jerks 31 deadlifts BUY OUT: 2,022 meter row (RX- 40/25) (M- 35/20)

MLCrossFit is Decatur Illinois’ Best CrossFit Facility

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