WOD ARchive

October 24, 2022

Complete for time:

Complete 8 rounds of:

15 Clean and Jerks (control)

10 Toes to Bar

BUY OUT: 2400 meter run (1.5 miles)

(RX-95/65) (M-75/55) no dropping

Previous WOD's

Open Workout 15.3 14:00 AMRAP of: 7 Muscle Ups 50 Wall Balls 10/9’(20/14) 100 Double…

Complete 7 rounds of: 12 Deadlifts 9 Hang Cleans 6 Push Jerks (RX-155/105) (M-125/85)

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