Complete this 25:00 AMRAP of: 10 Push Presses 10 KB Swings 10 Box Jumps (RX-115/80) (M-95/65) (RX-55/35) (M-45/30) (RX-24/20) (M-20/18)
Monday-Thursday: 5:00 am – 6:30 pm
Friday: 5:00 am – 5:00 pm
Saturday: 7:30 am – 11:00 am
Sunday: 9:00 am – 11:00 am
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MLCrossFit is Decatur Illinois’ Best CrossFit Facility