Complete 4 rounds for time of: 8 Thrusters 20 Alternating Lunge Steps 8 Thrusters 20 HR Push Ups (RX-115/75) (M-95/65) BUY OUT: 30/26 Calorie Bike sprint
Complete 4 rounds for time of: 8 Thrusters 20 Alternating Lunge Steps 8 Thrusters 20 HR Push Ups (RX-115/75) (M-95/65) BUY OUT: 30/26 Calorie Bike sprint