WOD ARchive

December 20, 2022

Complete 7 rounds for time of:

“WITTMAN”

15 KB Swings

15 Power cleans

15 Box Jumps

KB (RX-55/35)(M-45/30)

PC (RX-95/65)(M-75/55)

BJ (RX-24/20)(M-20/18)

38:00 time cap

Previous WOD's

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Complete this 28:00 AMRAP of: 25 Burpees 15 Body weight Back Squats (rack) 10 Calorie…

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