WOD ARchive

December 22, 2022

For time:

2000/1850 meter row

21 clean and jerk

1000/900 meter row

21 clean and jerk

2000/1850 meter row

33:00 time cap

(RX-155/105) (M-125/85)

Previous WOD's

Complete for time: Complete 6 rounds of: 10 Calorie Ski Erg 10 Calorie Bike 10…

Buy In: 800 Meter Run Complete 4 rounds of: 12 Pull Ups 12 DB Step…

Complete 5 rounds of: 10 Push Presses 15 Bar Dips 20/18 Calorie Bike (RX-135/95) (M-115/75)

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