WOD ARchive

January 12, 2023

Complete for two individual times:

11:00 AMRAP of: wod #1

250 meter ski Erg

5 military push ups

10 ball squats

2:00 REST

11:00 AMRAP: wod #2

3 Thrusters

6 chest to bar pull ups

(RX-135/95) (M-115/75)

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