WOD ARchive

February 22, 2023

Complete this 28:00 at of:

500/450 meter Row

10 over the rower Burpees

6 Hang Cleans

(RX-165//110) (M-135/95)

Previous WOD's

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Complete 4 rounds of: 5 Wall Walks 10 Front Squats 15 KB Swings 200 Meter…

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WOD ARchive

February 22, 2023

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