WOD ARchive

February 25, 2023

Pick your partner Saturday

For time:

69/50/40Calorie Bike

15 Rope Climbs

50 Deadlifts

60/50/40 Calorie Bike

(RX-295/195) (M-235/155)

Previous WOD's

Saturday PICK YOUR PARTNER Complete 10 rounds of: 11 Box Jump Overs 11 Toes to…

For time: 2000 Meter Row 6 Mile Assault Bike

Complete 9 rounds of: 3 Rope Climbs 250 Meter Row

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