WOD ARchive

April 26, 2023

Complete this 20:00 AMRAP of:

15 Calorie Ski Erg

12 DB Deadlifts

9 DB Hang Squat Cleans

6 DB Push Jerks

(RX-55/35) (M-45/30)

Previous WOD's

April 26, 2025

Complete 4 rounds of: 5 Wall Walks 10 Front Squats 15 KB Swings 200 Meter…

April 25, 2025

Complete for time: 500 Meter Farmers Carry 100 SL Sit Ups 500 Meter DBL Waiters…

April 24, 2025

Complete 8 rounds for time: 300 Meter Ski Erg 15 KB Swings 10 Pull Ups…

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WOD ARchive

April 26, 2023

Previous WOD's

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