WOD ARchive

May 10, 2023

Complete the two 9:00 AMRAP:

6 Calorie Ski Erg

5 Wall Ball Sit Ups (20/14)

4 Thrusters

(RX-135/95) (M-115/75)

3:00 REST

6 Over the bar Burpees

5 Push Presses

(RX-135/95) (M-115/75)

4

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