WOD ARchive

May 17, 2023

Complete as much as possible in 15:00:

Post total rounds & push ups:

500/450 meter row

Max military push ups

(knee’s cannot touch, CHEST must touch floor, all the way down and all the way up to the LOCKED OUT position)

* no rest on push up

Previous WOD's

Complete for time: 500 Meter Row 2:00 REST 500 Row 2:00 REST 500 Row 2:00…

Complete this 18:00 Amrap: 5 Calorie Ski Erg 4 Deadlifts 3 Hang Snatches 2 Overhead…

“Collin” Complete 6 rounds of: 400 Meter Sandbag Carry 12 Push Presses 12 Box Jumps…

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