WOD ARchive

May 18, 2023

Complete for time:

200 meter run

5 power cleans

250 meter ski Erg

400 Meter Run

500 meter ski Erg

10 power cleans

500 meter run

600 meter ski Erg

15 power cleans

(RX-185/125) (M-150/100)

Previous WOD's

Complete for time: Pick your order 15 rope climbs 2 mile run

Complete for time: “CINDY” 20:00 5 Pull Ups 10 Military Push Ups 15 Ball Squats

Complete for time: 5K (6 Laps) Run

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