WOD ARchive

May 23, 2023

Complete for time: pick order

3000 meter ski erg

2000 meter run

100 SDLHP (no drop)

(RX-75/55) (M-65/45)

Previous WOD's

Complete 3 rounds of: 40 Burpees 200 Double Unders

Complete for time: 800 Meter Run 25 No Drop Power Cleans 1 Mile Run 25…

Complete 4 rounds of: 5 Wall Walks 10 Front Squats 15 KB Swings 200 Meter…

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