Complete these two 10:00 AMRAP:
Wod 1:
9 Power Cleans
9 Calorie Ski Erg
(RX-205/135) (M-165/110)
4:00 REST
Wod 2:
10 Handstand Push Ups
10 Calorie Bike
Complete these two 10:00 AMRAP:
Wod 1:
9 Power Cleans
9 Calorie Ski Erg
(RX-205/135) (M-165/110)
4:00 REST
Wod 2:
10 Handstand Push Ups
10 Calorie Bike
Workout 26.2 FOR TIME: time cap 15:00 80’ DB overhead walking lunges 20 alternating DB…
20:00 Amrap of: 30 Box Step Overs 15 Box Jump Overs 8 Clean & Jerks…
Complete for time: 15 SDLHP 1 Mile Bike 15 SDLHP 1000 Meter Ski Erg 15…
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