WOD ARchive

June 13, 2023

Complete for time:

No partitioning

100 Box Step ups

100 HR Push Ups

10 Squat Snatches

1 Trail Run

(RX-24/20) (RX-185/125)

(M-20/18) (M-150/100)

Previous WOD's

Open Workout 15.3 14:00 AMRAP of: 7 Muscle Ups 50 Wall Balls 10/9’(20/14) 100 Double…

Complete 7 rounds of: 12 Deadlifts 9 Hang Cleans 6 Push Jerks (RX-155/105) (M-125/85)

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