WOD ARchive

July 26, 2023

Complete these two 10:00 AMRAPS:

Wod 1:

4 Calorie Ski Erg (no reset)

1 Rope Climb

3:00 REST

Wod 2:

10 Alternating DB Snatches

6 Calorie Bike (no reset)

(RX-55/35) (M-45/30)

Previous WOD's

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