Complete 6 rounds of: 10 Thrusters 15 Jump Boxes 200 Meter Run (RX-135/95) (M-115/75) (RX-24”/20”)(M-20”/18”)
Monday-Thursday: 5:00 am – 6:30 pm
Friday: 5:00 am – 5:00 pm
Saturday: 7:30 am – 11:00 am
Sunday: 9:00 am – 11:00 am
Made with ♥ by 1981 Digital
MLCrossFit is Decatur Illinois’ Best CrossFit Facility