Wod #1: 8:00
Ski Erg for Meters
REST 3:00
Wod #2: 8:00 AMRAP
3 Squat Cleans
6 Pull Ups
(RX-135/95) (M-115/75)
Wod #1: 8:00
Ski Erg for Meters
REST 3:00
Wod #2: 8:00 AMRAP
3 Squat Cleans
6 Pull Ups
(RX-135/95) (M-115/75)
Workout 26.2 FOR TIME: time cap 15:00 80’ DB overhead walking lunges 20 alternating DB…
20:00 Amrap of: 30 Box Step Overs 15 Box Jump Overs 8 Clean & Jerks…
Complete for time: 15 SDLHP 1 Mile Bike 15 SDLHP 1000 Meter Ski Erg 15…
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