“JOSH”
Complete for time:
21 Overhead Squats
42 Push Ups
15 Overhead Squats
30 Pull Ups
9 Overhead Squats
18 Pull Ups
(RX-95/65) (M-75/55)
“JOSH”
Complete for time:
21 Overhead Squats
42 Push Ups
15 Overhead Squats
30 Pull Ups
9 Overhead Squats
18 Pull Ups
(RX-95/65) (M-75/55)
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MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility