WOD ARchive

January 29, 2025

Complete for time:

50 DB Overhead Lunge Steps

50 DB Box Step Ups

50 Handstand Push Ups

50 DB Overhead Lunge Steps

(RX-45/30) (M-35/25)

(RX-24/20”) (M-20/18”)

  • Lunge steps in place

Previous WOD's

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