Complete this 30:00 EMOM: 0 – 1:00 = 15 KB Swings 1:00 – 2:00 = 30 Leg raises over KB (RX-55/35) (M-45/30)
Monday-Thursday: 5:00 am – 6:30 pm
Friday: 5:00 am – 5:00 pm
Saturday: 7:30 am – 11:00 am
Sunday: 9:00 am – 11:00 am
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